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The Student Wellness Complex offers a wide variety of Group Fitness classes to meet different fitness levels and different interests. A variety of classes such as Booty Blast, Yoga, Spin, Ab Attack and Zumba are offered in the three dedicated group fitness rooms! Mats and equipment are provided. If you enjoy the group atmosphere, there is a class waiting for you! No sign-ups required.

 

5:00 PM Power Hour Pilates with Maddy

6:00 PM Barre Bangers with Lili

 

5:00 PM Throwback Dance Combo with Lili

6:45 PM Disney Knees Spin with Mombo

 

10:00 AM Britney Spears Barre with Lili

4:00 PM New Beginnings Yoga with Leslie

5:00 PM New Year Reset Pilates with Maddy

8:00 PM Dance Night with Mombo

11:00 AM Pilates Core Burn with Maddy

6:00 PM Trendy Tunes Pilates with Lili

6:45 PM Attack On Cycle: Beyond Plus Ultra with Mombo

 

10:00 AM Breakfast Barre with Lili

 

Monday

Time	Class	Instructor	Studio
8:00am - 8:55am	Mixed Level Yoga	Madeline	Large Fitness Studio
9:00am - 9:55am	Pilates	Madeline	Large Fitness Studio
11:30am - 12:25pm	Pilates	Margot	Large Fitness Studio
12:00pm - 12:30pm	Spin & Sculpt Express	Brynne	Indoor Cycle Studio
5:00pm - 5:55pm	Strength Pilates	Maddy	Large Fitness Studio
6:00pm - 6:55pm	Barre	Lili	Large Fitness Studio
6:30pm - 7:00pm	Spin Express	Margot	Indoor Cycle Studio
7:00pm - 7:55pm	Zumba	Christian	Large Fitness Studio
8:00pm - 8:55pm	Pilates HIT	Sydney	Large Fitness Studio

 

Tuesday

Time	Class	Instructor	Studio
9:00am -9:55am	Power Yogalates	Rachel	Large Fitness Studio
4:00pm - 4:55pm	Power Sculpt	Sydney	Large Fitness Studio
5:00pm- 5:55pm	Dance Combo	Lili	Large Fitness Studio
5:30pm - 6:00pm	Spin Express	Margot	Indoor Cycle Studio
6:00pm - 6:55pm	Pilates Abs & Glutes	Lili	Large Fitness Studio
6:45 - 7:40pm	Spin	Mombo	Indoor Cycle Studio
7:00pm - 7:55pm	Zumba	Dani	Large Fitness Studio
8:00pm - 8:55pm	Barre	Dani	Large Fitness Studio

 

Wednesday

Time	Class	Instructor	Studio
9:00am - 9:55am	Pilates Abs & Glutes	Lili	Large Fitness Studio
10:00am - 10:55am	Barre	Lili	Large Fitness Studio
12:00pm - 12:30pm	Spin & Sculpt Express	Brynne	Indoor Cycle Studio
4:00pm - 4:55pm	Relaxing Yoga	Leslie	Large Fitness Studio
5:00pm- 5:55pm	Spin	Saylor	Indoor Cycle Studio
5:00pm- 5:55pm	Gentle Flow Pilates	Maddy	Large Fitness Studio
6:00pm - 6:55pm	Barre	Sydney	Large Fitness Studio
7:00pm - 7:55pm	Relaxing Yoga	Natalie	Large Fitness Studio
8:00pm - 8:55pm	International Dance	Mombo	Large Fitness Studio

 

Thursday

Time	Class	Instructor	Studio
8:30am - 9:25am	Mixed Level Yoga	Rachel	Large Fitness Studio
10:00am - 10:55am	Buns & Guns	Clarissa	Large Fitness Studio
11:00am - 11:30am	Pilates Core	Maddy	Large Fitness Studio
1:45pm - 2:40pm	Spin & Stretch	Elizabeth	Indoor Cycle Studio
5:00pm - 5:55pm	Barre	Lili	Large Fitness Studio
5:30pm - 6:15pm	Playground Circuit	Kayliana	2nd Floor DDFC
6:00pm - 6:55pm	Pilates Abs & Glutes	Lili	Large Fitness Studio
6:45pm - 7:40pm	Spin	Mombo	Indoor Cycle Studio
7:00pm - 7:55pm	Barre	Dani	Large Fitness Studio
8:00pm - 8:55pm	Zumba	Dani	Large Fitness Studio

 

Friday

Time	Class	Instructor	Studio
10:00am - 10:55am	Barre	Lili	Large Fitness Studio
11:00am - 11:55am	Power Sculpt	Sydney	Large Fitness Studio
12:00pm - 12:55pm	Pilates	Margot	Large Fitness Studio
2:00pm - 2:55pm	Cardio Party	Mel & Clarissa	Large Fitness Studio

 

Saturday

Time	Class	Instructor	Studio
10:00am - 10:55am	Buns & Guns	Kayliana	Large Fitness Studio

 

Sunday

Time	Class	Instructor	Studio
10:00am - 10:55am	Power Sculpt	Brynne	Large Fitness Studio